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Alkaline Cleanse: 100 Recipes to Cleanse and Nourish

Alkaline Cleanse: 100 Recipes to Cleanse and Nourish
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Alkaline Cleanse: 100 Recipes to Cleanse and Nourish
$29.99
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  • Stock: In Stock
  • Model: Alkaline Cleanse Recipe Book
Product Information
Ditch processed and sugary foods for good! Gourmet vegetarian chef Natasha Corrett has created four cleansing plans to help you look and feel fabulous, from a weekend of juices, smoothies, and soups to a 6-day slimdown, high-protein cleanse, and long-term 28-day life-changer. All her menus avoid acid-causing meat, dairy, wheat, and refined sugar, which may contribute to serious health conditions, and focus on foods that create alkalinity, such as fruits, vegetables, and whole grains. More than 100 delicious recipes for entrees, snacks, and even sweet treats provide the inspiration you'll need to nourish your body naturally and rid yourself of toxins. You'll feel lighter and more energized, and glow with health.

Product Identifiers
PublisherSterling Publishing Co., Inc.
ISBN-101454919515
ISBN-139781454919513


Product Key Features
FormatHardcover
Publication Year2016
LanguageEnglish

Dimensions
Width7.4in.
Length9.7in.

Additional Product Features
IllustratedYes
AuthorNatasha Corrett
Number of Pages256 Pages
Publication Date2016-06-07

Alkaline herbs are a great way to start or end your day. You can steam them in boiling water for 5 to 10 minutes to make tea or grind them to make herbal capsules or powders. You can also create tinctures, decoctions, infusions, hair & body products.

Herbs and spices do not generally spoil, but they do lose some potency over time, which is why we offer the sizes we do. How they are stored will play a large role in how long they retain their potency. They should be kept in paper bags, in a cool, dark, dry place. Whole herbs can last up to 3 years, cut and sifted or ground will last up to 2 years.

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